{"id":145845,"date":"2025-03-26T20:16:39","date_gmt":"2025-03-26T19:16:39","guid":{"rendered":"https:\/\/www.southmedical.consulting\/?p=145845"},"modified":"2025-09-26T16:58:22","modified_gmt":"2025-09-26T14:58:22","slug":"screen-addiction-a-modern-evil","status":"publish","type":"post","link":"https:\/\/www.southmedical.consulting\/en\/addiction-aux-ecrans-un-mal-moderne\/","title":{"rendered":"Screen addiction :<br>a modern evil"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row triple-top-padding double-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>Introduction<\/h4>\n<p>In our hyper-connected world, screens have become omnipresent. Smartphones, tablets, computers, televisions... They punctuate our days and interfere in our lives, sometimes to the point of creating a veritable addiction. Screen addiction, or cyberaddiction, is an increasingly worrying phenomenon, affecting all age groups and all social categories.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-1\"><div class=\"row single-top-padding double-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>What is screen addiction?<\/h4>\n<p>A bit of etymology... The term addiction is of Latin etymology, ad-dicere \u00absaid to\u00bb. In Roman civilisation, slaves had no proper name and were said to their Pater familias. The term addiction therefore expresses an absence of individuality, independence and freedom, in other words, slavery.<\/p>\n<p>Screen addiction is characterised by compulsive and excessive use of digital devices, with negative consequences for personal, social and professional life. People suffering from this addiction feel an irrepressible need to connect, check their notifications, play video games or surf social networks.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-2\"><div class=\"row no-top-padding no-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 80%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 66.7%;\"><\/div><img decoding=\"async\" class=\"wp-image-145854\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-1-bis-min-uai-1243x829.webp\" width=\"1243\" height=\"829\" alt=\"\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column text-small\" ><p><em>Screen addiction is an uncontrollable need to connect to screens, which has a negative impact on daily life.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-3\"><div class=\"row double-top-padding double-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>The symptoms of cyberaddiction<\/h4>\n<ul>\n<li><strong>Constant need to connect:<\/strong> the person feels anxious or irritable when deprived of a screen.<\/li>\n<li><strong>Loss of control :<\/strong> she finds it hard to limit her screen time, even when she wants to.<\/li>\n<li><strong>Neglect of obligations :<\/strong> day-to-day activities (work, study, household chores) take a back seat.<\/li>\n<li><strong>Social isolation :<\/strong> the person cuts themselves off from those around them and prefers virtual interactions.<\/li>\n<li><strong>Sleep disorders :<\/strong> screens disrupt the sleep cycle, making it difficult to fall asleep and waking up at night.<\/li>\n<li><strong>Withdrawal symptoms :<\/strong> if you stop using screens abruptly, you may experience anxiety, irritability or even depressive symptoms.<\/li>\n<\/ul>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-4\"><div class=\"row no-top-padding no-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column text-small\" ><p><em>Screen addiction manifests itself in a constant need for connection, leading to anxiety and irritability when deprived of it.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 80%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 66.7%;\"><\/div><img decoding=\"async\" class=\"wp-image-145855\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-2-min-uai-1114x743.webp\" width=\"1114\" height=\"743\" alt=\"\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-5\"><div class=\"row double-top-padding double-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>The consequences of screen addiction<\/h4>\n<p>Screen addiction can have disastrous consequences for physical and mental health:<\/p>\n<ul>\n<li><strong>Musculoskeletal disorders :<\/strong> neck and back pain, tendonitis...<\/li>\n<li><strong>Visual fatigue :<\/strong> dry eyes, headaches, blurred vision...<\/li>\n<li><strong>Sleep disorders :<\/strong> insomnia, daytime sleepiness...<\/li>\n<li><strong>Anxiety and depressive disorders:<\/strong> isolation, low self-esteem, social anxiety...<\/li>\n<li><strong>Difficulties at school and at work :<\/strong> reduced concentration, motivation, productivity...<\/li>\n<li><strong>Relationship problems :<\/strong> family conflicts, marital disputes, social isolation...<\/li>\n<\/ul>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-6\"><div class=\"row no-top-padding single-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 66.6%;\"><\/div><img decoding=\"async\" class=\"wp-image-145856\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min.webp\" width=\"1280\" height=\"853\" alt=\"\" srcset=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min.webp 1280w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min-600x400.webp 600w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min-300x200.webp 300w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min-1024x682.webp 1024w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min-768x512.webp 768w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-3-min-350x233.webp 350w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-6\" data-row=\"script-row-unique-6\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-7\"><div class=\"row single-top-padding double-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>How can we combat screen addiction?<\/h4>\n<p>You can free yourself from the clutches of screens by adopting a few strategies:<\/p>\n<ul>\n<li><strong>Becoming aware of the problem :<\/strong> Recognising your addiction is the first step towards recovery.<\/li>\n<li><strong>Setting limits:<\/strong> Set time slots for screen time and stick to them.<\/li>\n<li><strong>Log off regularly:<\/strong> Allow yourself some screen-free time, especially before going to bed. On this subject, I recommend that you read our article : <a href=\"https:\/\/www.southmedical.consulting\/en\/prevention-is-better-than-cure\/\">\u2192 Prevention is better than cure: 5 simple steps to top your health!<\/a><\/li>\n<li><strong>Alternative activities:<\/strong> sport, reading, creative hobbies, going out with friends...<\/li>\n<li><strong>Asking for support :<\/strong> talk to someone close to you, a healthcare professional or a support group about your problem.<\/li>\n<li><strong>Using screen time tracking applications :<\/strong> to become aware of its use and set goals.<\/li>\n<\/ul>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-8\"><div class=\"row no-top-padding no-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 80%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 66.6%;\"><\/div><img decoding=\"async\" class=\"wp-image-145857\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-4-min-uai-1280x853.webp\" width=\"1280\" height=\"853\" alt=\"\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column text-small\" ><p><em>To overcome screen addiction, it's crucial to recognise the problem, set limits on use and take regular breaks.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-8\" data-row=\"script-row-unique-8\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-8\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-9\"><div class=\"row double-top-padding double-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>Preventing screen addiction in children and teenagers<\/h4>\n<p>Children and teenagers are particularly vulnerable when it comes to using screens. It is essential to support them and make them aware of the risks of cyberaddiction:<\/p>\n<ul>\n<li><strong>Limiting screen time :<\/strong> follow the recommendations of health professionals.<\/li>\n<li><strong>Supervising the use of screens :<\/strong> install parental controls and choose age-appropriate content.<\/li>\n<li><strong>Encourage off-screen activities:<\/strong> sport, board games, outdoor activities...<\/li>\n<li><strong>Talking with children and adolescents :<\/strong> listen to them, advise them and make them aware of the dangers of the Internet.<\/li>\n<li><strong>Leading by example:<\/strong> adopt a sensible approach to screen use.<\/li>\n<\/ul>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-9\" data-row=\"script-row-unique-9\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-9\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-10\"><div class=\"row no-top-padding no-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column text-small\" ><p><em>Encourage off-screen activities: sport, games, nature, etc. The world is lived in 3 dimensions! <\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 80%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 66.6%;\"><\/div><img decoding=\"async\" class=\"wp-image-145858\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min.webp\" width=\"1280\" height=\"853\" alt=\"\" srcset=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min.webp 1280w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min-600x400.webp 600w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min-300x200.webp 300w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min-1024x682.webp 1024w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min-768x512.webp 768w, https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/03\/addiction-ecran-5-min-350x233.webp 350w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-10\" data-row=\"script-row-unique-10\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-10\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row limit-width row-container\" id=\"row-unique-11\"><div class=\"row double-top-padding double-bottom-padding single-h-padding row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h4>Conclusion<\/h4>\n<p>Screen addiction is a complex problem, but it can be overcome. By becoming aware of the risks and adopting appropriate strategies, everyone can regain a healthy balance between digital and real life.<br \/>\nTo find out more, I recommend reading Michel Desmurget's book<a href=\"https:\/\/www.seuil.com\/ouvrage\/la-fabrique-du-cretin-digital-michel-desmurget\/9782021423310\" target=\"_blank\" rel=\"noopener\"><em> \u2192 The factory of the digital moron<\/em><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-11\" data-row=\"script-row-unique-11\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-11\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-12\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"divider-wrapper\"  >\n    <hr class=\"unseparator separator-no-padding\"  \/>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-12\" data-row=\"script-row-unique-12\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-12\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-13\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media mobile-hidden text-center\"><div class=\"single-wrapper\" style=\"max-width: 10%;\"><div class=\"tmb tmb-light  img-circle tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper img-circle\"><div class=\"dummy\" style=\"padding-top: 100%;\"><\/div><img decoding=\"async\" class=\"wp-image-145706\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/02\/laurent-south-medical-consulting-uai-1124x1124.webp\" width=\"1124\" height=\"1124\" alt=\"Home South Medical Consulting - Laurent\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div class=\"uncode-single-media desktop-hidden tablet-hidden text-center\"><div class=\"single-wrapper\" style=\"max-width: 30%;\"><div class=\"tmb tmb-light  img-circle tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper img-circle\"><div class=\"dummy\" style=\"padding-top: 100%;\"><\/div><img decoding=\"async\" class=\"wp-image-145706\" src=\"https:\/\/www.southmedical.consulting\/wp-content\/uploads\/2025\/02\/laurent-south-medical-consulting-uai-1124x1124.webp\" width=\"1124\" height=\"1124\" alt=\"Home South Medical Consulting - Laurent\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h3\" ><span><span style=\"color: #183e9f;\">Laurent<\/span><\/span><\/h3><div class=\"text-top-reduced\"><p>Web Developer<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"fontsize-160000 text-color-wvjs-color\" ><span>Partner at South Medical Consulting<br \/><\/span><span>Digital &amp; communications manager<\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\" ><a role=\"button\" href=\"https:\/\/www.linkedin.com\/in\/mycreateurdesite\/\" target=\"_blank\" class=\"text-default-color custom-link\"><i class=\"fa fa-linkedin fa-1x fa-fw\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-13\" data-row=\"script-row-unique-13\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-13\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-14\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><span class=\"btn-container animate_when_almost_visible zoom-in\" data-delay=\"200\" data-speed=\"600\"><a role=\"button\"  href=\"https:\/\/www.southmedical.consulting\/en\/blog-south-medical-consulting\/\" class=\"custom-link btn btn-lg btn-custom-typo font-955596 font-weight-500 text-initial no-letterspace border-width-0 btn-text-skin btn-color-156476 btn-circle btn-no-scale btn-icon-left\">Back to the blog<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-14\" data-row=\"script-row-unique-14\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-14\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dans notre monde hyperconnect\u00e9, les \u00e9crans sont devenus omnipr\u00e9sents. Smartphones, tablettes, ordinateurs, t\u00e9l\u00e9visions\u2026 Ils rythment nos journ\u00e9es et s\u2019immiscent dans nos vies, parfois au point de cr\u00e9er une v\u00e9ritable d\u00e9pendance&#8230;<\/p>","protected":false},"author":1,"featured_media":145866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-145845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiction"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;addiction aux \u00e9crans :un mal moderne - South Medical Consulting<\/title>\n<meta name=\"description\" content=\"L&#039;addiction aux \u00e9crans : un mal moderne. 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